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Golden Brown Maple Granola Recipe - Eat Clean with Shira Bocar

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Video-Specific Recipe

Maple Brown Sugar Granola Clusters

Cultural Context

Granola has its roots in the early 19th century as a health food, popularized by the advent of breakfast cereals. The combination of maple syrup and brown sugar in these clusters adds a uniquely sweet and rich flavor that elevates the granola experience. Today, granola is a beloved staple for breakfast and snacking, often customized with various ingredients to suit individual tastes.

AmericanUSsnack
45 min
medium
6 servings
Servings4
1 cup nuts
3 cups rolled oats
1 cup coconut flakes
1/4 cup chocolate chips
1/4 cup sesame seeds
1/4 cup light brown sugar
1 teaspoon coarse salt
1/2 cup extra virgin olive oil
1/2 cup maple syrup
1/2 cup dried raisins

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower in calories.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often less expensive than mixed nuts.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Raisins are a cost-effective dried fruit option.

1

Preheat oven to 300°F (149°C).

2

In a large bowl, combine 1 cup of nuts, 3 cups of rolled oats, 1 cup of coconut flakes, and 1/4 cup of sesame seeds.

3

In a separate bowl, mix together 1/4 cup of light brown sugar, 1 teaspoon of coarse salt, 1/2 cup of extra virgin olive oil, and 1/2 cup of maple syrup.

4

Pour the wet mixture over the dry ingredients and mix until well combined.

5

Transfer the mixture to a rimmed baking sheet, spreading it in an even layer.

6

Bake in the oven for 30 to 40 minutes, stirring once or twice during baking.

7

After about 30 to 40 minutes, add 1/2 cup of dried raisins to the mixture and bake for an additional 10 minutes.

8

Remove from the oven and let cool completely before storing in an airtight container.

Cooking Techniques

mixingbaking

Equipment Needed

rimmed baking sheetlarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

nuts

Also Known As

Granola ClustersMaple Granola

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