Falafel Sandwich Recipe | How To Make Jain Falafel Sandwich | Lebanese Cuisine | Simply Jain

tahini sauce

🥗Healthier: yogurt sauce

💰Cheaper: hummus

Yogurt sauce is lower in calories and offers a creamy texture.

falafel

🥗Healthier: baked falafel

💰Cheaper: chickpea patties

Baked falafel reduces oil usage while maintaining flavor.

Prepare chutney by cooking 3 tomatoes, 1 red bell pepper, 1 tbsp chili flakes, 1 tbsp red chili powder, and 1 tsp salt with 1/2 glass of water for 10 minutes.

Allow the chutney to cool, then blend until smooth.

Cut pita bread into small pieces for frying.

Deep-fry the pita bread pieces in oil until golden brown.

Prepare a tomato pasta salad with 2 tomatoes, 3 tbsp finely chopped parsley, 1/2 tsp salt, 1 tsp lime juice, and 1/2 tsp white pepper.

Mix all ingredients for the salad and set aside.

Prepare a mixed salad with 2 tbsp each of finely chopped bell peppers, 1 tsp lime juice, and salt to taste.

Combine the fried pita bread with the mixed salad before serving.

Assemble the falafel sandwich with hummus, chutney, and the mixed salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens