kishk recipe | طريقة طبخ كشك لبناني | kishk soup

kishk

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a protein-rich alternative while bulgur is more affordable.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and canned beans save time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola is budget-friendly.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is cost-effective.

Put the minced garlic and stir until well combined with the oil.

Add the kishk powder into the cooking pot, lower the heat and add 2 Liters of water.

Keep stirring to boil.

After a couple of minutes the batter becomes thicker, add the potatoes into it.

Cook for 5 minutes (on low heat) with continuous stirring then turn off the heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens