Chicken Zucchini Poppers

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

ground chicken

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner, while ground beef is often cheaper.

Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.

In a bowl, combine the grated zucchini, ground chicken, breadcrumbs, parmesan cheese, egg, garlic powder, onion powder, salt, black pepper, parsley, oregano, and red pepper flakes.

Mix the ingredients until well combined.

Form the mixture into small patties or balls, about the size of a golf ball.

Place the poppers on a baking sheet lined with parchment paper.

Drizzle olive oil over the poppers.

Bake in the oven until golden brown and cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens