Chef Mark shares nutritious quinoa salad recipe pt.2

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: omit

Cottage cheese reduces calories while adding creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Add Roma tomatoes to the salad at the very last to avoid damaging them when mixing.

If the tomatoes are extra juicy, seed some of the flesh out to prevent the salad from being too watery.

Mix the tomatoes with the other ingredients in the bowl.

Serve the quinoa salad in romaine lettuce cups or with chips.

Taste test the salad with the guests and encourage honest feedback.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens