Mexican Quinoa in Instant Pot
Recipe Information
Mexican Quinoa
Cultural Context
Originating from the vibrant culinary traditions of Mexico, Mexican Quinoa is a nutritious dish that celebrates the region's staple ingredients like beans and corn. This dish reflects the Mexican ethos of combining flavors and textures, often served as a side or main course. In recent years, it has gained popularity worldwide for its health benefits and versatility, making it a favorite among health-conscious eaters and those exploring plant-based diets.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
quinoa
🥗Healthier: cauliflower rice
💰Cheaper: brown rice
Cauliflower rice is lower in calories, while brown rice is often more affordable.
black beans
🥗Healthier: lentils
💰Cheaper: canned beans
Lentils are lower in calories and high in protein, while canned beans save time and money.
corn
🥗Healthier: zucchini
💰Cheaper: frozen corn
Zucchini is lower in calories, while frozen corn is often less expensive.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers health benefits, while vegetable oil is usually cheaper.
Combine quinoa and black beans, corn, diced red bell pepper, diced red onion, minced garlic, olive oil, cumin, chili powder, salt, and pepper in the Instant Pot.
Add water according to Instant Pot instructions and stir to combine.
Seal the Instant Pot and cook on high pressure for 10 minutes.
Allow for a natural release of pressure for 10 minutes, then quick release any remaining pressure.
Fluff the quinoa mixture with a fork and stir in lime juice and chopped cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Mexican Quinoa Videos
(12 videos)
One Pot Mexican Quinoa | Instant Pot Recipe
GadgetsYouCrave

Instant Pot Mexican Quinoa
Cook With Manali

Instant Pot Mexican Quinoa Recipe Video
Danielle M.

Easy Mexican Quinoa | YMCA of Middle TN
YMCA of Middle Tennessee

Mexican Quinoa | 1 minute Mexican Recipe | Mexican Quinoa in Instant pot
VeggieHub

Quick & Healthy Mexican Quinoa
Memorial Hermann

Easy Mexican Quinoa Recipe
A Fork's Tale

Mexican Quinoa || Vegetable Quinoa || One Pot Healthy Meal Recipe - RKC
Rehana's Kitchen Corner

Mexican Quinoa Recipe
Whisk Affair

Simple One Pot Mexican Quinoa Recipe in 20 Minutes!
essy cooks

One Pot Mexican Quinoa Salad: 10 Days of One Pan Recipes
Home Cooking with Dana

Mexican Quinoa: The Easiest Plant-Based Meal You’ll Make This Week! #oilfree #vegan
The Whole Food Plant Based Cooking Show
Similar Mexican Videos
(24 videos)
Chicken Quesadilla
Andy Cooks

Pastel TRES LECHES súper cremosa | Cómo hacerla paso a paso | Muve Flavors
Muve Flavors

PASTEL IMPOSIBLE SIN HORNO / CHOCOFLAN CREMOSO
Mis recetas de 10

Pay de Queso
Jauja Cocina Mexicana

PASTEL DE TRES LECHES / practicando / Nuestra Cocina Latina
Cocinando con Arielle

Delicioso atole de masa | Cocina Oaxaqueña
Cocina Oaxaqueña

Cochinita pibil receta original yucateca
SABOR EN LA COCINA

Cochinita pibil! Una tradición yucateca!
Cynthia cocina con amor

Cochinita Pibil. Receta Original Yucateca
SABOR EN LA COCINA

POLLO EN SALSA VERDE
Cocina Yucateca para Todos

poc chuc (comida yucateca deliciosa)
Ara y su cocina

Salsa Yucateca - Cebolla y Habanero - Picosita!!
Mi Cocina Rápida - Karen

¡Delicia yucateca! SOPA de lima; receta saludable
GastroLab

Receta de Capirotada con Sabor Casero | RECETA FACIL Y SABROSA
Cocina de Lala's

(PASO A PASO) Como hacer ROLLO DE QUESO | Receta boliviana simple, facil y deliciosa
MaggieSecrets 🌻

Recetas de Cocina Cubana: TAMALES al estilo de Nilda Alvarez
estartittv

CHEF Venezolana Prepara Tacos Al Pastor Por Primera Vez
La Cocina De Alba

Asado de puerco para celebrar el 15 de septiembre, Recetas con Ruth
Recetas con Ruth

Como Preparar Tacos Dorados de Pollo 👌 receta Fácil 👍 Antojitos Mexicanos 🇲🇽
Manuel Monroy

27.Recetas De Tacos Dorados De Pollo-Antojitos Mexicanos(Como Hacer)(How To)-LaFlacaCocina
LaFlacaCocina

50.Mi Receta De Las Enchiladas Rojas-Antojitos Mexicanos(Como Hacer)(How To)-LaFlacaCocina
LaFlacaCocina

HUARACHES ESTILO D.F. CON UN TOQUE MIO - ANTOJITOS MEXICANOS aleliamada.
AleliAmada by Sara Mexicano

Papas con chorizo y cebolla!
ANTOJITOS CON MINERVA

RECETA DE CHILES EN NOGADA "ANTOJITOS MEXICANOS" -PLATILLOS MEXICANOS/COMIDA MEXICANA aleliamada.
AleliAmada by Sara Mexicano
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette

L'ABC DE LA RACLETTE 🧀Comment cuire, préparer, accompagner la raclette 🥓 La Petite bette
la petite bette