Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Easy Mexican Quinoa Recipe

Login to Save
5.2K views👍 28
A Fork's Tale
A Fork's Tale
18 recipes on Enhanced Recipes
Follow A Fork's Tale to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mexican Quinoa

Cultural Context

Originating from the vibrant culinary traditions of Mexico, Mexican Quinoa is a nutritious dish that celebrates the region's staple ingredients like beans and corn. This dish reflects the Mexican ethos of combining flavors and textures, often served as a side or main course. In recent years, it has gained popularity worldwide for its health benefits and versatility, making it a favorite among health-conscious eaters and those exploring plant-based diets.

MexicanMXmain
30 min
easy
4 servings
Servings4
1 tbs olive oil
1 tbs minced garlic
1 jalapeño (finely chopped)
1 cup quinoa
1 cup chicken broth or vegetable broth
15 oz can black beans (drained)
14.5 oz fire roasted tomatoes
1 cup corn can or frozen
1 tsp chili powder
1 tsp cumin
1/2 lime juiced
1 small tomato (diced)
chopped cilantro for garnish
salt and pepper to taste

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is lower in calories, while brown rice is often more affordable.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and high in protein, while canned beans save time and money.

corn

🥗Healthier: zucchini

💰Cheaper: frozen corn

Zucchini is lower in calories, while frozen corn is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is usually cheaper.

1

Sauté the garlic and jalapeño in olive oil in a large pan for 1 minute.

2

Add in quinoa, broth, beans, canned tomatoes, corn, chili, and cumin. Stir.

3

Bring to boil, reduce heat to simmer and cover.

4

Cook for 20 minutes, checking on it occasionally and stirring.

5

Salt and pepper to taste. Add in lime juice. Top with chopped tomato and garnish with cilantro.

Cooking Techniques

boilingsautéingmixing

Equipment Needed

large pan

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Quinoa MexicanaQuinoa Salad
Local Name: quinoa mexicana

More Mexican Quinoa Videos

(12 videos)

Similar Mexican Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)