3 Ingredient Healthy Peanut Butter Bites | No Bake Bites Recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in sugar and provides healthy fats.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup offers a unique flavor while being a direct substitute.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate chips have less sugar and more antioxidants.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: shredded coconut

Unsweetened coconut flakes are lower in sugar.

Add 1 cup of rolled oats to a food processor.

Add 1 cup of smooth peanut butter to the food processor.

Add 1/2 cup of honey to the food processor.

Blend all ingredients together in the food processor until combined.

If you don't have a food processor, mix the ingredients in a mixing bowl.

If the mixture seems crumbly, take a piece and work it with your hands until it becomes pliable.

If the mixture is too dry or oily, adjust the texture by adding more peanut butter or oats as needed.

Use a spatula to scrape down the sides of the food processor and blend for a few more seconds if necessary.

Roll the mixture into balls once it is fully blended.

Freeze the balls for about 30 minutes or until set.

Transfer the balls to a sealed container and store in the fridge for up to a month.

You can also leave them out on the counter or freeze them for up to six months and defrost in the fridge overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens