Enoki Beef Rolls with Teriyaki Sauce #enokibeefrolls

teriyaki sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: soy sauce + honey

Low-sodium soy sauce reduces sodium intake while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and works well for frying.

Prepare the enoki mushrooms by trimming the ends and separating them into small bundles.

Lay out the beef slices on a clean surface.

Place a bundle of enoki mushrooms at one end of each beef slice and roll tightly.

Secure the rolls with toothpicks or kitchen twine to hold them together.

Heat cooking oil in a skillet over medium heat until shimmering.

Add the beef rolls to the skillet and cook until browned, about 3-4 minutes per side.

Remove the rolls from the skillet and set aside.

In the same skillet, add ginger juice and sauté until fragrant.

Pour in the light soy sauce, mirin, Japanese cooking wine (or water), and brown sugar, bringing to a simmer.

Return the beef rolls to the skillet, coating them in the sauce, and cook for an additional 2-3 minutes.

Remove from heat and let rest for a minute before slicing.

Garnish with chopped spring onions and toasted sesame seeds before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens