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Pepper Stew ( Paprika ) | How to make Tomatoless stew

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elle Su
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Pepper Stew

Cultural Context

Originating from Nigeria, Pepper Stew is a vibrant dish known for its rich, spicy flavor profile. It is often served at gatherings and celebrations, showcasing the importance of communal meals in Nigerian culture. The stew can be adapted with various proteins or made vegetarian, making it popular in homes around the world.

NigerianNGmain
60 min
medium
4 servings
Servings4
finger peppers
garlic
ginger
thyme
curry powder
seasoning cubes
olive oil
onions
chicken (1 kg)
chicken stock
salt
basil

chicken or beef

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based protein option.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories; cabbage is more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is budget-friendly.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and last longer.

1

Blend finger peppers, garlic, and ginger until smooth.

2

Heat olive oil in a pot over low heat.

3

Add chopped onions and sauté until translucent.

4

Pour in the blended pepper mixture and cook for 45 minutes to 1 hour, stirring occasionally.

5

Add curry powder and thyme to the pot to infuse flavors.

6

Add seasoning cubes and stir until softened.

7

Add boiled chicken and chicken stock, then cover and cook for an additional 20 minutes.

8

Taste and adjust seasoning with salt as needed.

9

Sprinkle basil before serving.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

potblenderwooden spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

Stewed PeppersNigerian Pepper Soup

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