FRITTATA DI CIPOLOTTI FRESCHI DI TROPEA AL FORNO 😋

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for sautéing.

parmesan cheese

🥗Healthier: grated pecorino

💰Cheaper: grated cheddar

Grated cheddar provides a similar texture at a lower cost.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can reduce calories while maintaining moisture.

Cottura dei cipolotti in padella con sale fino per 10 minuti.

Versare il composto di uova, latte, parmigiano, pepe e origano sui cipolotti.

Cuocere in forno già caldo a 190 gradi per 25-28 minuti.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens