DUE RICETTE CON LE COSTE o BIETE - facili, sfiziose ed economiche

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for sautéing.

parmesan cheese

🥗Healthier: grated pecorino

💰Cheaper: grated cheddar

Grated cheddar provides a similar texture at a lower cost.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can reduce calories while maintaining moisture.

Prepare the dough by mixing 250 gr of flour, 1 teaspoon of sugar, 1 teaspoon of salt, and half a packet of instant yeast in a bowl.

Gradually add 140-150 gr of water to the dry ingredients and mix until a dough forms.

Incorporate 250 gr of chopped coste leaves into the dough.

Add 125 gr of ricotta and 200 gr of cooked ham to the mixture and combine well.

Spread the dough in a baking dish and top with slices of provola dolce to taste.

For the second recipe, sauté 400 gr of coste until tender.

Mix the cooked coste with 50 gr of breadcrumbs, 20 gr of grated cheese, and oregano to taste.

Transfer the mixture to a baking dish and bake until golden.

Cooking Techniques

Spice Level:

Dietary

Allergens