Delish - Rookworst and Sauerkraut

rookworst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage is often more affordable.

sauerkraut

🥗Healthier: fermented vegetables

💰Cheaper: cabbage

Fermented vegetables offer similar health benefits with lower cost.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats, while margarine is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: rice

Sweet potatoes add nutrients, while rice is a budget-friendly alternative.

Boil potatoes in salted water until tender, about 15-20 minutes.

In a separate pot, combine sauerkraut, onion, and bay leaves; simmer over low heat for 10-15 minutes.

Add juniper berries and black pepper to the sauerkraut mixture; stir well.

In a skillet, heat butter over medium heat until melted.

Add diced carrots to the skillet; sauté until softened, about 5 minutes.

Add the sauerkraut mixture to the skillet with carrots; stir to combine.

In a separate pot, heat rookworst in water until warmed through, about 10 minutes.

Slice the rookworst into rounds after heating.

Serve the sauerkraut mixture alongside the potatoes and rookworst slices; drizzle with mustard.

Cooking Techniques

Spice Level:

Allergens