طرز تهیه کباب تکه از سینه مرغ ندم و لذیذ | کباب تکه | Chicken Kebab Recipe at Home

boneless chicken

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are more economical.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt has more protein and less sugar.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often cheaper.

bell pepper

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini adds fiber, while carrots are usually less expensive.

Marinate chicken in yogurt, garlic, ginger, lemon juice, cumin, coriander, paprika, turmeric, salt, and black pepper for at least 2 hours.

Preheat grill to medium-high heat.

Thread marinated chicken onto skewers, alternating with pieces of onion and bell pepper.

Brush skewers with vegetable oil to prevent sticking.

Place skewers on the grill and cook for 10-15 minutes, turning occasionally, until chicken is cooked through and has grill marks.

Remove from grill and let rest for a few minutes before serving.

Cooking Techniques

Spice Level:

Allergens