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WHAT I EAT IN A DAY: Healthy, Realistic, Paleo Recipes - Juli Bauer Roth @julibauerroth

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Juli Bauer Roth
Juli Bauer Roth
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Recipe Information

Recipe Available
Video-Specific Recipe

Fluffy Waffles

Cultural Context

Waffles are a beloved breakfast staple in the United States, with roots tracing back to medieval Europe. They have evolved into various forms, with fluffy waffles being particularly popular for their light and airy texture. Traditionally enjoyed with syrup and toppings, waffles are a versatile dish that can be customized with fruits, nuts, or whipped cream. Today, they are a common feature in brunch menus and breakfast establishments across the country, celebrated for their comforting and indulgent nature.

AmericanUSbreakfast
30 min
easy
4 servings
Servings4
2 large eggs
1 cup Greek yogurt
1 cup all-purpose flour
2 teaspoons baking powder
1/2 cup butter
1 tablespoon fresh herbs
2 medium potatoes
1/2 cup dates
2 ripe bananas
1/2 cup water
1 teaspoon salt
1/2 cup pizza sauce
2 cups spaghetti

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil reduces saturated fat while maintaining moisture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective option.

1

Mix together eggs, Greek yogurt, different flours, and baking powder in a bowl.

2

Pour the mixture into a preheated waffle iron and cook until crispy on the outside and soft on the inside.

3

For the date banana bread, blend dates with water until it resembles caramel sauce.

4

Add bananas, eggs, and flour to the date mixture and mix well.

5

Pour the batter into a baking dish and bake until golden brown.

6

For the brown butter herb skillet potatoes, use a mandolin to thinly slice the potatoes.

7

Cook butter in a skillet until browned, then add herbs and salt.

8

Pour the brown butter mixture over the sliced potatoes in the skillet.

9

Bake the potatoes in the oven until crispy and brown on the bottom.

10

For the pizza spaghetti pie, combine pizza sauce with cooked spaghetti in a bowl.

Cooking Techniques

mixingbaking

Equipment Needed

waffle ironmixing bowlswhiskmeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

milkeggswheat

Also Known As

Belgian WafflesBreakfast Waffles

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