authentic Eritrean food in Liverpool,UK

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper

Cayenne pepper is more accessible and can mimic the heat.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is budget-friendly while maintaining a neutral flavor.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh flavor and is often less costly.

Visit an Eritrean restaurant called Serena in Liverpool.

Meet the chef and observe the preparation of authentic Eritrean food.

Watch the chef prepare vegetarian dishes using fresh ingredients.

See the rich sauce being made for the dishes.

Enjoy a coffee while waiting for the food to be served.

Taste the vegetarian dish made with red lentils and a lot of spices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary