Outdoor cooking in Guatemala - VanLife foodie cooking Pepian over fire (ancestral recipe)
Recipe Information
Pepian
Cultural Context
Pepian is a traditional Guatemalan dish, often considered the national dish of Guatemala. It reflects the country's rich culinary heritage, blending indigenous and Spanish influences. This hearty stew is typically served during special occasions and family gatherings, showcasing the use of local ingredients. Today, variations of Pepian can be found in many Central American countries, each with its unique twist.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Roast sesame seeds and pumpkin seeds in a clay pot over fire.
Roast cinnamon in the clay pot as well.
Cook onions in a dry pot until golden brown, then remove.
Cook garlic in the same pot until golden brown, then remove.
Toast sesame seeds and pumpkin seeds until golden brown, then remove.
Add cilantro to the pot and cook until light brown.
Add tomatoes last to the pot to avoid making other ingredients wet.
Equipment Needed
Dietary
Allergens
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