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What I Make When I Don’t Want to Cook (Easy Chicken Skewers)

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Recipe Information

Recipe Available
Video-Specific Recipe

Chicken Skewers

Cultural Context

Chicken skewers, often referred to as chicken satay, are a popular street food in Mauritius, reflecting the island's diverse culinary influences. Traditionally enjoyed at gatherings and celebrations, these skewers are marinated in a rich blend of spices and sauces, then grilled to perfection. Today, variations abound globally, with many regions adapting the marinade and accompaniments to suit local tastes.

MauritianMUmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
1/2 cup peanut butter
1/4 cup soy sauce
2 tablespoons honey
2 cloves garlic
1 tablespoon ginger
2 tablespoons lime juice
1/4 cup coconut milk
2 tablespoons vegetable oil
1 teaspoon red pepper flakes
2 green onions
1 tablespoon sesame seeds
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a healthier fat profile while sunflower seed butter is budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, and liquid aminos is often less expensive.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories, while evaporated milk is more affordable.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, and agave is often less expensive.

1

Prepare chicken by cutting into bite-sized pieces.

2

Marinate chicken in peanut sauce, which doubles as a dip.

3

Preheat air fryer.

4

Thread marinated chicken onto skewers.

5

Cook in air fryer for approximately 30 minutes.

Cooking Techniques

marinatinggrilling

Equipment Needed

air fryerskewers

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

peanuts

Also Known As

Chicken SatayGrilled Chicken Skewers

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