Queque de Camote con Miel y Especias

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are versatile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a unique flavor.

Preheat the oven to 350°F (175°C).

In a mixing bowl, combine the buttermilk, oil, honey, vanilla, and eggs, and mix well.

In another bowl, mix the dry ingredients: oats, whole wheat flour, baking powder, baking soda, salt, and spice mix.

Combine the wet and dry ingredients until just mixed.

Fold in the sweet potato puree.

Pour the batter into a greased baking pan.

Bake for 30-40 minutes or until a toothpick comes out clean.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens