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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Bizcocho integral con especias

Cultural Context

Bizcocho integral con especias is a traditional Spanish cake that showcases the use of whole grains and spices, reflecting the rich culinary heritage of the region. This cake is often enjoyed during festive occasions or as a wholesome snack. In modern times, variations have emerged, incorporating different nuts and dried fruits, making it a versatile treat enjoyed by many.

SpanishESdessert
45 min
medium
6 servings
Servings4
120 g de Calabaza cocida o asada
6 cdas de 15 ml | 100 ml de leche o bebida vegetal
2 huevos
2-3 cdas | 30-40 g de endulzante granulado con o sin calorías
2 cdas | 20 g de aceite o mantequilla fudida
70 g de Almendras molidas
70 g de Avena molida
2 cdtas de polvo para horno
Chispas de chocolate y nueces opcional y al gusto
1 cdita de canela o especias de otoño

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are versatile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a unique flavor.

1

Precalentar el horno a 180°C.

2

En un tazón, mezclar la calabaza cocida o asada, la leche o bebida vegetal, los huevos, el endulzante, el aceite o mantequilla, las almendras molidas, la avena molida, el polvo para horno y la canela hasta obtener una mezcla homogénea.

3

Verter la mezcla en un molde rectangular de 1/2 litro o redondo de 18 cm.

4

Hornear durante 35-40 minutos o en la freidora de aire durante 25-30 minutos a 180°C.

Cooking Techniques

mixingbaking

Equipment Needed

hornofreidora de aire

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freelow-carbvegan

Allergens

glutennutsdairyeggs

Also Known As

Spiced Whole Wheat Cake
Local Name: Bizcocho integral con especias

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