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Bizcocho saludable de zanahoria sin gluten y sin lactosa

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
2K views👍 113
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Postres sin gluten

Recipe Information

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Video-Specific Recipe

Bizcocho integral con especias

Cultural Context

Bizcocho integral con especias is a traditional Spanish cake that showcases the use of whole grains and spices, reflecting the rich culinary heritage of the region. This cake is often enjoyed during festive occasions or as a wholesome snack. In modern times, variations have emerged, incorporating different nuts and dried fruits, making it a versatile treat enjoyed by many.

SpanishESdessert
45 min
medium
6 servings
Servings4
3 huevos M
130 gr zanahoria rallada
80 gr almendra molida
120 gr harina de avena sin gluten
80 gr de azúcar de caña
80 ml de aceite de oliva
1 cucharadita de impulsor químico
1 cucharadita de especias sin gluten: canela, nuez moscada y gengibre
almendras para decorar

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are versatile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a unique flavor.

1

Mezcla los huevos con el azúcar hasta espumar.

2

Añade el aceite, la zanahoria rallada y remueve hasta integrar.

3

Vierte la mezcla de ingredientes secos en dos tandas (almendra molida, harina de avena, especias sin gluten, levadura química).

4

Echa la masa en el molde y espolvorea almendras molidas.

5

Hornea a 180 grados hasta su cocción.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

glutennutsdairyeggs

Also Known As

Spiced Whole Wheat Cake
Local Name: Bizcocho integral con especias

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