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El Bizcocho de Especias Más Fácil (y Más Sano) que Harás

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
239 views👍 5
L
LA MANZANA VERDE

Recipe Information

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Video-Specific Recipe

Bizcocho integral con especias

Cultural Context

Bizcocho integral con especias is a traditional Spanish cake that showcases the use of whole grains and spices, reflecting the rich culinary heritage of the region. This cake is often enjoyed during festive occasions or as a wholesome snack. In modern times, variations have emerged, incorporating different nuts and dried fruits, making it a versatile treat enjoyed by many.

SpanishESdessert
45 min
medium
6 servings
Servings4
30 gr de harina de avena
20 gr harina integral
40 gr de harina de trigo
75 gr de mantequilla
25 gr de aceite de oliva suave
40 gr de yogur
2 huevos
70 gr de azúcar
1/2 cucharadita levadura química
una cucharadita de especias navideñas

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are versatile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: corn syrup

Maple syrup offers a unique flavor.

1

Preheat the oven.

2

In a mixing bowl, combine the oat flour, whole wheat flour, and all-purpose flour.

3

Add the butter and olive oil to the flour mixture and mix well.

4

In another bowl, whisk together the yogurt, eggs, sugar, and baking powder.

5

Combine the wet ingredients with the dry ingredients and mix until smooth.

6

Fold in the holiday spices.

7

Pour the batter into a greased baking pan.

8

Bake until golden and a toothpick comes out clean.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking panoven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freenut-free

Allergens

glutennutsdairyeggs

Also Known As

Spiced Whole Wheat Cake
Local Name: Bizcocho integral con especias

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