How to make the BEST MILLET flour porridge in EastAfrica.

millet flour

🥗Healthier: quinoa flour

💰Cheaper: cornmeal

Quinoa flour is nutritious, while cornmeal is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds flavor and nutrients, while brown sugar is often less expensive.

fruit toppings

🥗Healthier: dried fruits

💰Cheaper: canned fruits

Dried fruits are nutritious, while canned fruits are often cheaper.

Boil water in a pot over medium heat.

Gradually add millet flour to the boiling water, stirring continuously to prevent lumps.

Reduce heat to low and cook for 10-15 minutes, stirring occasionally until thickened.

Add milk and continue to stir for another 5 minutes until creamy.

Sweeten with sugar to taste.

Stir in peanut butter for flavor.

Serve warm in bowls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens