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Trini Sweetbread Recipe | Simply Local

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Recipe Information

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Video-Specific Recipe

Trini Sweetbread

Cultural Context

Trini Sweetbread is a beloved treat in Trinidad and Tobago, often enjoyed during festive occasions like Christmas and Easter. This sweet, spiced bread reflects the island's rich culinary heritage, incorporating local ingredients like coconut and dried fruits. While traditionally made with a blend of spices and fruits, modern interpretations may vary, showcasing the adaptability of this cherished recipe.

CaribbeanTTdessert
60 min
medium
6 servings
Servings4
1 cup all-purpose flour
1 cup sugar
1 cup coconut meat
1 egg
2 teaspoons essence
2 teaspoons baking powder
2 teaspoons cinnamon
nutmeg (to taste)
mixed dried fruits (including cherries and raisins)
coconut water (as needed)
additional water (as needed)
butter (room temperature)

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more economical.

mixed dried fruits

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries are slightly healthier, while raisins are more budget-friendly.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often cheaper.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Whole wheat flour is more nutritious, while cake flour can be less expensive.

1

Crack open a coconut and scoop out 1 cup of coconut meat, saving the coconut water.

2

In a bowl, combine 1 cup of sugar and 1 egg, mixing well.

3

Add 2 teaspoons of essence to the mixture.

4

In a separate bowl, combine 1 cup of all-purpose flour, 2 teaspoons of baking powder, 2 teaspoons of cinnamon, and nutmeg to taste.

5

Add the room temperature butter to the dry ingredients and mix well.

6

Pour the coconut water into the dry mixture and mix until combined, adding additional water if the mixture is too dry.

7

Fold in the mixed dried fruits, including cherries and raisins, ensuring an even distribution.

8

Grease a baking pan and pour the mixture into it, smoothing the top.

9

Add additional fruits on top if desired, and sprinkle with sugar.

10

Preheat the oven to 350°F (175°C) for 15 minutes before baking.

11

Bake for 50 to 60 minutes, checking every 10 minutes for doneness by inserting a fork or skewer until it comes out clean.

12

Once baked, run a knife around the edges of the pan and invert onto a plate to remove.

Cooking Techniques

mixingbaking

Equipment Needed

baking panmixing bowlsknifespoon

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyeggs

Also Known As

Trinidad SweetbreadSweet Bread

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