Recette de Ratatouille #Tchaktchouka au légumes Grillés!

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is generally less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: dried basil

💰Cheaper: basil paste

Dried basil has a longer shelf life and is often cheaper.

Chop the onions and garlic finely.

Dice the tomatoes and bell peppers.

Slice the zucchini and potatoes into similar-sized pieces.

Heat olive oil in a large skillet over medium heat.

Sauté the onions and garlic until translucent.

Add the diced tomatoes, bell peppers, zucchini, and potatoes to the skillet; cook until softened.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens