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EASY Instant Pot Ratatouille Recipe | One Pot Vegetable Stew in 30 Minutes | Pressure Cooker Recipe

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Recipe Information

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Video-Specific Recipe

Ratatouille

Cultural Context

Originating from the Provence region of France, Ratatouille is a rustic vegetable dish that celebrates the summer harvest. Traditionally made with fresh, seasonal vegetables, it reflects the Mediterranean lifestyle and is often served as a side or main dish. Its popularity has grown globally, inspiring numerous adaptations, including variations with different vegetables and cooking methods.

FrenchFRProvencemain
60 min
medium
4 servings
Servings4
3 cups eggplant (about 1 medium), cubed into ¼-inch pieces
2 teaspoons kosher salt
4 tablespoons olive oil (extra virgin), divided
1½ cups onion (about 1 medium), diced
3 cups zucchini (about 2 medium), cubed into ¼-inch pieces
2 tablespoons garlic (about 6 cloves), minced
3 cups bell peppers (about 2 medium), cubed into ½-inch pieces
5 whole basil leaves + 1½ tablespoons basil leaves, thinly sliced
½ teaspoon crushed red pepper (or to taste)
½ teaspoon black pepper powder, freshly ground
1 tablespoon capers
2½ cups tomatoes (about 2 large), chopped into 1-inch pieces
1 tablespoon parsley, chopped
1 teaspoon balsamic vinegar (good quality)

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is generally less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: dried basil

💰Cheaper: basil paste

Dried basil has a longer shelf life and is often cheaper.

1

Saute the onion, garlic, and bell peppers in olive oil until softened.

2

Add the eggplant, zucchini, tomatoes, capers, basil, crushed red pepper, black pepper, and balsamic vinegar.

3

Stir to combine and season with kosher salt.

4

Pressure cook the mixture for a specified time (not detailed in description).

5

Release pressure and stir in parsley before serving.

Cooking Techniques

sautéingbaking

Equipment Needed

Instant Pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Ratatouille NiçoiseVegetable Ratatouille
Local Name: Ratatouille

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