Рататуй рецепт. Как приготовить Рататуй. Овощное рагу.

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is generally less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: dried basil

💰Cheaper: basil paste

Dried basil has a longer shelf life and is often cheaper.

Prepare the sauce by sautéing onion and bell pepper in olive oil.

Add crushed tomatoes to the sautéed mixture and let it simmer.

For the ratatouille, chop the eggplant, yellow zucchini, and green zucchini.

In a separate pan, heat olive oil and sauté the vegetables until softened.

Season with herbes de Provence, salt, and black pepper.

Combine the sautéed vegetables with the sauce and let it cook together.

Cooking Techniques

Spice Level:

Dietary

Allergens