Ratatouille express recette cookeo éco light

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is generally less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: dried basil

💰Cheaper: basil paste

Dried basil has a longer shelf life and is often cheaper.

Chop the eggplant, zucchini, bell pepper, onion, and garlic finely.

In a Cookeo, add olive oil and sauté the onion and garlic until translucent.

Add the chopped eggplant, zucchini, bell pepper, tomatoes, wine, water, and vegetable or beef bouillon cube.

Season with salt, pepper, and Herbes de Provence; stir well.

Add the tomato concentrate and mix thoroughly.

Cook in the Cookeo until the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens