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Une bonne RATATOUILLE à l'ancienne avec des légumes de saison 🍆🍅

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Deli Cuisine
Deli Cuisine
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Recipe Information

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Video-Specific Recipe

Ratatouille

Cultural Context

Originating from the Provence region of France, Ratatouille is a rustic vegetable dish that celebrates the summer harvest. Traditionally made with fresh, seasonal vegetables, it reflects the Mediterranean lifestyle and is often served as a side or main dish. Its popularity has grown globally, inspiring numerous adaptations, including variations with different vegetables and cooking methods.

FrenchFRProvencemain
60 min
medium
4 servings
Servings4
5 tomates
2 courgette
2 poivrons
2 oignons
1 aubergine
4 gousses d’ail
Huile d’olive
Sel
poivre
herbes de Provence

eggplant

🥗Healthier: zucchini

💰Cheaper: mushrooms

Zucchini is lower in calories and mushrooms are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is generally less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

fresh basil

🥗Healthier: dried basil

💰Cheaper: basil paste

Dried basil has a longer shelf life and is often cheaper.

1

Dice the aubergine and sprinkle with salt; let sit for 30 minutes to draw out moisture.

2

Rinse and pat dry the aubergine, then chop courgette and poivrons into similar-sized pieces.

3

Chop onions and mince garlic finely.

4

Heat huile d’olive in a large skillet over medium heat until shimmering.

5

Sauté onions and garlic until translucent, about 3-4 minutes.

6

Add aubergine, courgette, and poivrons to the skillet; cook until softened, about 5-7 minutes.

7

Stir in chopped tomates, herbes de Provence, salt, and pepper; mix well.

8

Transfer the vegetable mixture to a baking dish and cover with foil.

9

Bake in the preheated oven for 30 minutes, then remove foil and bake for an additional 15 minutes until slightly caramelized.

Cooking Techniques

sautéingbaking

Equipment Needed

large skilletbaking dishcutting boardknifemixing spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-freeegg-free

Allergens

dairy

Also Known As

Ratatouille NiçoiseVegetable Ratatouille
Local Name: Ratatouille

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