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Linguine con tonno fresco e pesto di limoni - Unomattina Estate 24/07/2025

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Linguine Pasta Salad

Cultural Context

Linguine Pasta Salad hails from Italy, where pasta is a staple of the cuisine. This dish reflects the Mediterranean tradition of using fresh, seasonal ingredients, making it a popular choice for summer gatherings and picnics. Its versatility has led to numerous adaptations worldwide, with various dressings and ingredients to suit different tastes.

ItalianITside
45 min
easy
6 servings
Servings4
320 g linguine
2 tranci di tonno rosso fresco
2 limoni bio
succo di 2 limoni
60 g pinoli
50 g parmigiano grattugiato
foglie di basilico fresco
olio evo
sale

feta cheese

๐Ÿฅ—Healthier: tofu

๐Ÿ’ฐCheaper: ricotta

Tofu offers a lower-calorie, dairy-free option.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is more affordable while still providing a neutral flavor.

red wine vinegar

๐Ÿฅ—Healthier: apple cider vinegar

๐Ÿ’ฐCheaper: white vinegar

Apple cider vinegar is often considered healthier with a similar flavor profile.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

1

Cook the linguine in boiling salted water for about 10 minutes until al dente.

2

In a pan, heat olive oil and add the fresh tuna steaks, cooking them for a few minutes on each side until browned.

3

In a bowl, combine the juice of the lemons, pine nuts, grated parmesan, and fresh basil leaves to make the pesto.

4

Once the linguine is cooked, drain and mix with the pesto and seared tuna.

5

Serve with additional basil and lemon zest if desired.

Cooking Techniques

boilingmixingchilling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

pescatarian

Allergens

glutendairy

Also Known As

Pasta SaladItalian Pasta Salad
Local Name: Insalata di Linguine

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