Recette de paté poulet mauricien / patés poulet et légumes

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

shortcrust pastry

🥗Healthier: whole wheat pastry

💰Cheaper: store-bought pastry

Whole wheat is more nutritious, while store-bought saves time.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides similar acidity, and vinegar is often less expensive.

Preheat the oven.

Prepare the dough by mixing flour, olive oil, bicarbonate, salt, and water until smooth.

For the filling, cook the chicken and shred it.

Sauté garlic and piment in a pan until fragrant.

Mix the cooked chicken with garlic, curcuma, parsley, celery, carrots, corn, and salt.

Roll out the dough and cut into circles.

Place a spoonful of the filling onto half of each dough circle.

Fold the dough over to create a pocket and seal the edges.

Brush the tops with beaten egg if desired.

Bake in the oven until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens