Easy Buss Up Shut Roti Recipe by Chef Shaun 🇹🇹 Foodie Nation
Recipe Information
Buss Up Shut Roti
Cultural Context
Buss Up Shut Roti, originating from Trinidad and Tobago, is a beloved flatbread traditionally served with curries and stews. The name reflects the way it is torn apart ('buss up') to accompany meals, symbolizing communal eating and sharing. This soft, flaky bread has become a staple in Caribbean cuisine, enjoyed at family gatherings and celebrations, and has inspired variations across the region and beyond.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: bread flour
Whole wheat flour adds fiber and nutrients.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil enhances flavor and is dairy-free.
coconut milk
🥗Healthier: almond milk
💰Cheaper: soy milk
Almond milk is lower in calories while still providing moisture.
baking powder
🥗Healthier: baking soda + vinegar
💰Cheaper: self-rising flour
Self-rising flour simplifies the recipe.
Knead 4 cups of all-purpose flour in a bowl.
Add 1 teaspoon salt, 1 teaspoon baking powder, and 1 tablespoon brown sugar to the flour and mix well.
Gradually add room temperature water to the flour mixture until a tacky dough forms.
Cover the dough with a warm damp cloth and let it rest for 15 to 20 minutes.
Divide the dough into 6 equal portions and shape into balls.
Roll each ball into a thin disc, aiming for about 8 inches wide.
Brush the rolled dough with a thin layer of ghee.
Roll the dough into a cylinder and then coil it into a round shape.
Cover the coiled dough and let it rest briefly before cooking.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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