Seasoned Buss up Shut / Seasoned Paratha ( Trini Pepper Roti )- Episode 2193

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil enhances flavor and is dairy-free.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories while still providing moisture.

baking powder

🥗Healthier: baking soda + vinegar

💰Cheaper: self-rising flour

Self-rising flour simplifies the recipe.

Mix 2 cups of packed AP flour, 1 1/4 tsp baking powder, and optional 1 tsp brown sugar in a bowl.

Gradually add 1 cup of lukewarm whole milk and mix until a dough forms.

Knead the dough on a floured surface for about 5 minutes until smooth.

Cover the dough with a damp cloth and let it rest for 30 minutes.

Divide the dough into equal portions and shape into balls.

Roll each ball into a thin round on a floured surface using the extra 1/4 cup flour as needed.

Heat a skillet over medium-high heat until hot.

Cook each roti for 1-2 minutes on each side until lightly browned, brushing with 2 tbsp of butter or margarine while cooking for added flavor.

Remove from skillet and wrap in a clean cloth to keep warm.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens