Lunch Recipe: Healthy Tuna Salad Stuffed Avocado by Everyday Gourmet with Blakely

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned sardines are often less expensive and provide similar texture.

Drain the canned tuna completely.

Dice about 1/4 cup of celery and add it to the bowl with tuna.

Chop the whites of scallions or chives and add to the tuna mixture.

Add a small amount of lemon zest to the tuna mixture.

Add 1 teaspoon of Greek yogurt to the mixture instead of mayonnaise.

Season the mixture with salt and black pepper.

Squeeze a little lemon juice into the mixture.

Cut the avocado in half and remove the seed.

Squeeze some lemon juice into the avocado halves.

Season the avocado halves with salt and black pepper.

Spoon the tuna salad mixture into the avocado halves.

Spice Level:

Dietary

Allergens