POLPETTE VELOCI al pomodoro senza friggere - RICETTA SALVACENA - ricetta polpette al sugo MORBIDE

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: store-brand canned tomatoes

Fresh tomatoes can be healthier when in season, while store-brand options save money.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits, while canola oil is often less expensive.

In a bowl, combine the ground meat, salt, eggs, cheese, and parsley.

Mix everything together with a fork, then add the milk and breadcrumbs.

Use your hands to mix well until you have a homogeneous mixture.

Form the mixture into meatballs about the size of a walnut and set aside.

In a large pan, sauté 1 onion in extra virgin olive oil.

Add the meatballs to the pan and sauté them as well.

Once browned, deglaze with half a glass of white wine and let it evaporate.

Add the sauce, adjust with salt and water, and cover with a lid.

Cook for about 20 minutes, turning the meatballs often and adding water if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens