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Polpette di pollo al curry per bimby TM6 TM5 TM31 TM21

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Italian Meatballs in Tomato Sauce

Cultural Context

Originating from Italy, meatballs have been a staple in Italian cuisine for centuries, often served with pasta or in sandwiches. Traditionally made from a mix of meats and herbs, they reflect regional variations across the country. In the United States, Italian-American versions have popularized meatballs in tomato sauce, often served with spaghetti, creating a beloved comfort food. Today, variations abound, with some incorporating different meats or spices, showcasing the dish's adaptability and global appeal.

ItalianITmain
60 min
medium
4 servings
Servings4
450 g di petto di pollo tagliato a pezzi
90 g di pangrattato aromatizzato
70 g di parmigiano
1 ciuffo di prezzemolo
20 g di latte
2 uova
1 cucchiaino raso di curry
sale e pepe nero q.b.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: store-brand canned tomatoes

Fresh tomatoes can be healthier when in season, while store-brand options save money.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits, while canola oil is often less expensive.

1

Combine ground beef, ground pork, breadcrumbs, parmesan cheese, eggs, minced garlic, chopped parsley, salt, and black pepper in a large bowl.

2

Mix until well combined and form into meatballs, about the size of a golf ball.

3

Heat olive oil in a large skillet over medium heat until shimmering.

4

Add meatballs to the skillet and brown on all sides, about 5-7 minutes.

5

Remove meatballs from the skillet and set aside.

6

In the same skillet, add chopped onion and sauté until translucent, about 3-4 minutes.

7

Add canned tomatoes, bay leaves, and sugar to the skillet; stir to combine.

8

Bring the sauce to a simmer over medium heat.

9

Return the meatballs to the skillet, cover, and reduce heat to low.

10

Simmer for 30-40 minutes, until meatballs are cooked through and sauce thickens.

11

Serve meatballs with sauce over pasta or on their own.

Cooking Techniques

mixingbrowningsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Polpette al SugoSpaghetti and Meatballs
Local Name: Polpette al sugo

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