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le ricette di Manù: ricetta polpette al sugo

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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dezzi77to

Recipe Information

Recipe Available
Video-Specific Recipe

Italian Meatballs in Tomato Sauce

Cultural Context

Originating from Italy, meatballs have been a staple in Italian cuisine for centuries, often served with pasta or in sandwiches. Traditionally made from a mix of meats and herbs, they reflect regional variations across the country. In the United States, Italian-American versions have popularized meatballs in tomato sauce, often served with spaghetti, creating a beloved comfort food. Today, variations abound, with some incorporating different meats or spices, showcasing the dish's adaptability and global appeal.

ItalianITmain
60 min
medium
4 servings
Servings4
300 g carne bovina
200 g salsiccia
100 g pane
50 g parmigiano
50 g pecorino
1 uovo
prezzemolo
noce moscata
sale
1 L passata di pomodoro
1/2 cipolla
3 cucchiai olio extra vergine d'oliva

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: store-brand canned tomatoes

Fresh tomatoes can be healthier when in season, while store-brand options save money.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits, while canola oil is often less expensive.

1

In a bowl, combine the ground beef, sausage, bread, parmesan, pecorino, egg, chopped parsley, nutmeg, and salt to form the meat mixture.

2

Shape the mixture into meatballs.

3

In a pan, heat the olive oil and sauté the chopped onion until translucent.

4

Add the meatballs to the pan and brown them on all sides.

5

Pour the tomato passata over the meatballs and let it simmer until cooked through.

Cooking Techniques

mixingbrowningsimmering

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Polpette al SugoSpaghetti and Meatballs
Local Name: Polpette al sugo

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