HOW TO MAKE: Crispbread & Granola / DIY Knäckebrot & Granola
Recipes in this Video
Knäckebrot, or crispbread, has its roots in Sweden, where it has been a staple since the 16th century. Traditionally made from rye flour, this flatbread is known for its long shelf life and versatility, often served with butter, cheese, or spreads. It embodies the Swedish philosophy of using simple, wholesome ingredients, and has gained popularity worldwide as a healthy snack option, often enjoyed by those seeking a crunchy alternative to regular bread.
Ingredients
- ●whole grain flour
- ●water
- ●salt
- ●yeast
- ●caraway seeds
- ●sesame seeds
- ●sunflower seeds
- ●oats
- ●barley flour
- ●rye flour
- ●honey
- ●olive oil
- ●baking powder
- ●flaxseeds
- ●pumpkin seeds
Instructions
- 1Preheat the oven to 200°C (392°F).
- 2In a large bowl, mix whole grain flour, rye flour, and baking powder.
- 3Add salt and seeds to the flour mixture and combine well.
- 4In a separate bowl, dissolve yeast in warm water and let it sit for 5 minutes.
- 5Pour the yeast mixture into the flour mixture and mix until a dough forms.
- 6Knead the dough on a floured surface for 5-7 minutes until smooth.
- 7Divide the dough into equal portions and roll each into a thin circle.
- 8Place the rolled dough onto a baking sheet lined with parchment paper.
- 9Prick the surface of the dough with a fork to prevent bubbling.
- 10Bake in the preheated oven for 10-15 minutes until golden and crisp.
- 11Remove from the oven and let cool on a wire rack.
- 12Store in an airtight container once completely cooled.
Ingredient Alternatives
whole grain flour
Healthier: spelt flour
Cheaper: all-purpose flour
Spelt flour adds a nutty flavor while being a healthier option.
honey
Healthier: agave syrup
Cheaper: sugar
Agave syrup is a lower glycemic alternative.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Canola oil is a more budget-friendly option.
sesame seeds
Healthier: chia seeds
Cheaper: sunflower seeds
Sunflower seeds are often less expensive and add crunch.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups rolled oats
- ●1 cup nuts (almonds, walnuts, or pecans)
- ●1/2 cup honey or maple syrup
- ●1/4 cup vegetable oil or melted coconut oil
- ●1/2 tsp salt
- ●1 tsp vanilla extract
- ●1/2 cup dried fruits (raisins, cranberries, or apricots)
- ●1/2 tsp cinnamon (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a large mixing bowl, combine the rolled oats, nuts, salt, and cinnamon (if using).
- 3In a separate bowl, mix together the honey (or maple syrup) and vegetable oil (or melted coconut oil) along with the vanilla extract.
- 4Pour the wet mixture over the dry ingredients and stir until everything is well coated.
- 5Spread the mixture evenly on a baking sheet lined with parchment paper.
- 6Bake in the preheated oven for about 20-25 minutes, stirring halfway through to ensure even browning.
- 7Remove from the oven and let it cool completely on the baking sheet.
- 8Once cooled, mix in the dried fruits.
- 9Store in an airtight container at room temperature for up to two weeks.
Equipment
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