Receta Lomito de Res al cilantro Muy fácil de hacer - Cocinando con mile

beef tenderloin

🥗Healthier: chicken breast

💰Cheaper: sirloin

Chicken breast is leaner and more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds flavor without the cost of wine.

butter

🥗Healthier: margarine

💰Cheaper: olive oil

Olive oil can be a healthier and versatile substitute.

Clean the beef tenderloin, removing any unwanted parts and reserving them for broth.

Season the beef with coarse salt and black pepper on both sides.

Heat a skillet and add 1 tablespoon of olive oil and 4 crushed garlic cloves for flavor.

Sear the beef in the skillet for about 5-10 minutes on each side until browned.

Add butter to the skillet and cover with aluminum foil.

Transfer the skillet to an oven preheated to 180 degrees Celsius and cook for 60 minutes.

While the beef cooks, chop the cilantro finely and mix it with 1 tablespoon of olive oil and 1 tablespoon of soy sauce (optional).

Wrap garlic in aluminum foil and roast in the oven for 20 minutes.

After 45 minutes, check the beef and add more cilantro stems and garlic for flavor, then return to the oven for another 10 minutes without foil to brown.

Let the beef rest for 30 minutes before slicing.

Cooking Techniques

Equipment Needed

Spice Level: