KETO DUTCH BABY | GERMAN PANCAKES (RECIPE REDO)

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, but requires adjustments in liquid.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor without dairy.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and is dairy-free.

ham

🥗Healthier: turkey

💰Cheaper: bologna

Turkey is leaner, while bologna is often more affordable.

Preheat the oven to 425°F (220°C) with your pan inside.

In a mixing bowl (or a blender), blend the almond flour, heavy cream, eggs, xanthan gum, vanilla, and sugar substitute until you get a runny mixture.

Take the pan out of the oven and spoon in the butter. Place back in the oven for 2 minutes to melt the butter.

Once the butter has melted, take out the pan and immediately pour in the batter.

Place back in the oven for around 15 minutes or until the mixture has puffed up around the edges and has browned nicely.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens