South Sudanese Red Kidney beans #southsudan #food #foodie #shortsfeed #shortvideo #reels #recipe
Recipe Information
South Sudanese Red Kidney Beans
Cultural Context
Originating from the diverse culinary traditions of South Sudan, red kidney beans are a staple that reflects the agricultural practices of the region. They are often prepared in communal settings, symbolizing unity and sharing among families and friends. Today, this dish is enjoyed not only in South Sudan but also by those who appreciate hearty, nutritious meals worldwide.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Soak red kidney beans in water overnight.
Drain and rinse the beans, then place them in a pot with fresh water.
Bring the beans to a boil, then reduce heat and simmer until tender, about 1-1.5 hours.
In a separate pan, heat vegetable oil over medium heat.
Add chopped onion, garlic, and ginger; sauté until the onion is translucent, about 5 minutes.
Stir in diced tomatoes and cook until softened, about 3-4 minutes.
Add chopped green bell pepper and carrot; cook for another 5 minutes.
Mix in cumin, coriander, salt, and black pepper; cook for 1-2 minutes until fragrant.
Add the cooked kidney beans to the vegetable mixture.
Pour in enough water to cover the beans and vegetables; add bay leaves.
Simmer the mixture for 20-30 minutes, stirring occasionally.
Adjust seasoning with salt and pepper to taste.
Stir in chopped cilantro and lemon juice before serving.
Serve hot with rice or flatbread.
Similar SS Videos
(24 videos)
Yirolese fried fish from South Sudan 🇸🇸
Creative Achol TV

Mullah Kombo/ Sudanese food/ combo
Naomi Angeer

South Sudanese Salad
Nyadak Tang

Mullah Kombo | Beef, Okra, Spinach & Peanut Butter Stew 🇸🇸
Asedo’s Kitchen

African Red Kidney Beans
Taste of South Sudan

#cooking with me MOST POPULAR South Sudanese TRADITIONAL FOOD #cooking Africantraditional#food
CHIGOAH

COOKING THE MOST AUTHENTIC SOUTH SUDANESE TRADITIONAL FOOD @CHIGOAH
African nyako

Discovering the Flavors of South Sudan: Unveiling the Epic Spices of a Vibrant Cuisine #food #spices
Just delicious meals

Learn How To Cook South Sudanese Village Dry Fish Soup - The Easiest And Quickest Recipe EVER!
Maggie's Happy Kitchen

Easy Way to Cook South Sudanese Akop 🍲 | Traditional Sudanese Delicacy Recipe | Chef: Nya J.
Nyajima Kitchen

South Sudanese Pulled Beef | Adiong
Asedo’s Kitchen

Kabab South Sudan Style | Potatoes, Meat & Veggie Mix Dinka Kabab Step-by-Step | A Special
Nyajima Kitchen

Mullah Kombo || Vegan 🌱 Recipe
Asedo’s Kitchen

African Village Life /cooking South Sudan 🇸🇸 Food in Uganda 🇺🇬 #shortvideo #africa #southsudan
African nyako

South Sudanese Cooking Demonstration
Project Education South Sudan

Sudanese Potato Stew || Mulla Bathathis || No Meat Recipe
Asedo’s Kitchen

African Smoked Meat with Peanut Butter || South Sudan
Taste of South Sudan

How To Make South Sudanese Peanuts Butter #peanutbutter.
Maggie's Happy Kitchen

How to Cook a South Sudanese Okra Stew: Refugee Week 2020
AnglicareSA

Ham, Collard Greens / South Sudanese Inspired (Pasico Recipe) #smokedham #pasico #collardgreens
SimplyNalimi

Cooking The Acholi Traditional Delicacy With @simpogladys123 #villagelife #world #uganda
African nyako

Okra Stew W/ Beef & Crabs || Sauce Gombo (GUINÉE 🇬🇳)
Dash of Dalinda

THE MOST DELICIOUS OKRA STEW: Armenian recipe, Healthy Vegan meal
MARGARET LALIK'S KITCHEN

Okra stew (mafe takou, okro soup)
west african kitchen
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette