SHE CRAB SOUP Recipe - How to Make She Crab Soup

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Boil 1 cup of salted water.

Prepare asparagus stalks cut into 1-inch pieces on a diagonal.

Cut corn off the cob from 1 ear of fresh sweet corn.

Heat extra virgin olive oil in a 6-quart pot.

Add 2 cups of Cajun Trinity and sauté for 6-8 minutes until firm.

Add 1 tablespoon of garlic and continue cooking.

Break up 1 pound of white crab meat, checking for shells.

Melt 4 tablespoons of butter in the pot.

Add 4 tablespoons of all-purpose flour to make a white roux, stirring for about 1 minute.

Slowly add in 2 cups of milk and 1 pint of heavy cream, stirring until thickened for 8-10 minutes.

Add in the Cajun Trinity, Worcestershire sauce, lemon zest, and seasonings.

Incorporate 2 tablespoons of egg yolks to replace crab eggs.

Add 1/2 cup of white cooking wine and blend well.

Let sit for 3 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens