FOUGASSE et BRANDADE à NÎMES - VLOG #477

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

Soak salt cod in water for 24 hours, changing water several times.

Boil potatoes in salted water until tender, about 15-20 minutes.

Drain potatoes and mash until smooth.

In a pan, heat olive oil over medium heat and sauté garlic until fragrant, about 1-2 minutes.

Add soaked cod to the pan and cook until it flakes easily, about 5-7 minutes.

In a bowl, combine mashed potatoes, cooked cod, milk, and cream. Mix until smooth.

Season the mixture with black pepper, nutmeg, and lemon juice to taste.

Transfer the mixture to a baking dish and smooth the top.

Sprinkle bread crumbs over the top for a crispy crust.

Beat an egg and brush it over the bread crumbs for color.

Bake in a preheated oven at 375°F (190°C) for 25-30 minutes until golden brown.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens