Aromatischer Quinoa Eintopf | vegan & glutenfrei

seitan

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a lower-calorie protein option, while chickpeas are more affordable.

vegetable broth

💰Cheaper: water + bouillon

Using water with bouillon cubes is a cost-effective alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Rinse the quinoa under cold water.

Peel and chop the potatoes, carrot, kohlrabi, onion, garlic, and ginger.

Chop the celery and herbs (thyme and rosemary).

In a pot, add water and bring to a boil.

Add the chopped vegetables, quinoa, peas, and beans to the pot.

Season with salt and pepper.

Cook until the quinoa is fluffy and the vegetables are tender.

Cooking Techniques

Spice Level:

Dietary

Allergens