Escabecheng Talakitok, SIMPOL!

vinegar

🥗Healthier: coconut vinegar

💰Cheaper: white vinegar

Coconut vinegar adds a unique flavor while being a traditional choice.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic seasoning.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness, while brown sugar is often cheaper.

talakitok

🥗Healthier: tilapia

💰Cheaper: mackerel

Tilapia is a healthier option, while mackerel is often more affordable.

Score the fish to cook evenly, especially the thick parts.

Season the fish generously with salt inside and outside.

Combine white sugar, brown sugar, cornstarch (about 2 tablespoons), soy sauce, and UFC banana ketchup (about 1/4 cup or 4 tablespoons) in a bowl.

Add vinegar and dilute with a little water to increase the sauce volume.

Pour the combined sauce over the fish for easy preparation.

Return the fish to the pan.

Sauté garlic, onions, and bell peppers with a little salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary