Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Pasta e ceci con pomodorini Bimby Pic Tm6 Tm5 Tm31 Thermomix

Login to Save
๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
379 views๐Ÿ‘ 10
C
Cucina con il Bimby

Recipe Information

Recipe Available
Video-Specific Recipe

One-Pot Tomato Chickpeas and Orzo

Cultural Context

This dish draws on the Italian tradition of hearty, one-pot meals that celebrate simple, wholesome ingredients. Chickpeas and orzo create a satisfying base, while tomatoes and herbs add vibrant flavor. It's a modern twist on Italian comfort food, perfect for busy weeknights or meal prep, and has gained popularity for its ease and nutrition.

ItalianITmain
45 min
medium
6 servings
Servings4
orzo
canned chickpeas
canned tomatoes
onion
garlic
vegetable broth
olive oil
spinach
basil
oregano
salt
black pepper
red pepper flakes
parmesan cheese
lemon juice

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add diced onion and sautรฉ until translucent, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add canned tomatoes, including juices, and stir to combine.

5

Pour in vegetable broth and bring to a boil.

6

Add orzo and canned chickpeas, stirring well to combine.

7

Season with salt, black pepper, and red pepper flakes to taste.

8

Reduce heat to a simmer and cook for 10-12 minutes, stirring occasionally, until orzo is tender.

9

Fold in fresh spinach and cook until wilted, about 2-3 minutes.

10

Stir in chopped basil and oregano for flavor.

11

Remove from heat and add lemon juice to brighten the dish.

12

Serve hot, topped with grated parmesan cheese.

Cooking Techniques

sautรฉingstirringsimmering

Equipment Needed

Bimby Tm6Bimby Tm5Bimby Tm31Thermomix

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

milk

Also Known As

Chickpea OrzoTomato Chickpeas Orzo
Local Name: Pasta e ceci al pomodoro

More One-Pot Tomato Chickpeas and Orzo Videos

(4 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)