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Egg Butter is a THING?! Tasting Vegan Munavõi in Tallinn, Estonia! 🇪🇪

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Around the World in Vegan Eats
Around the World in Vegan Eats
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Recipe Information

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Video-Specific Recipe

Vegan Munavõi

Cultural Context

Originating from Estonia, Munavõi is a beloved spread traditionally made with eggs, often enjoyed on rye bread. This vegan adaptation captures the essence of the original dish while catering to plant-based diets. It embodies the Estonian spirit of simplicity and resourcefulness, making it a popular choice for modern gatherings and picnics. Today, vegan Munavõi is celebrated not only in Estonia but also among global vegan communities, showcasing how traditional flavors can be reimagined.

EstonianEEother
15 min
easy
4 servings
Servings4
1 lb silken tofu
1/4 cup chives
4 slices dark rye bread
1/2 cup pickles

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

silken tofu

🥗Healthier: firm tofu

💰Cheaper: cottage cheese

Firm tofu offers a protein boost and texture, while cottage cheese is often more affordable.

nutritional yeast

💰Cheaper: dried cheese powder

Dried cheese powder provides a similar cheesy flavor at a lower cost.

black salt

💰Cheaper: regular salt

Regular salt is more common and less expensive, though it lacks the unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is often cheaper and has a neutral flavor.

1

Blend silken tofu in a food processor until smooth.

2

Add nutritional yeast, mustard, and turmeric; blend until well combined.

3

Sprinkle in black salt and blend to incorporate.

4

Drizzle in olive oil while blending to achieve a creamy consistency.

5

Add lemon juice, garlic powder, and onion powder; blend until smooth.

6

Finely chop chives and fold them into the mixture with a spatula.

Cooking Techniques

blending

Equipment Needed

food processorspatulameasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freeegg-freesoy-free

Allergens

soy

Also Known As

Vegan Egg ButterVegan Egg Spread

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