Easy Seafood Paella
Recipe Information
Spanish Seafood Paella
Cultural Context
Originating from the Valencia region of Spain, Paella was initially a farmer's dish, made with local ingredients and cooked over an open fire. Traditionally, it brings families together for communal meals, symbolizing celebration and sharing. Today, seafood paella is a beloved variation enjoyed worldwide, often featured in festive gatherings and Spanish restaurants.
Bomba rice
🥗Healthier: quinoa
💰Cheaper: arborio rice
Quinoa is a healthier grain option, while arborio rice is more affordable and still provides a creamy texture.
seafood mix
🥗Healthier: chicken
💰Cheaper: canned tuna
Chicken is a leaner protein, and canned tuna is a budget-friendly alternative.
fish stock
🥗Healthier: vegetable broth
💰Cheaper: water with bouillon
Vegetable broth is lower in calories, and using bouillon is a cost-effective way to add flavor.
saffron
🥗Healthier: turmeric
💰Cheaper: paprika
Turmeric offers a similar color and health benefits, while paprika is more economical.
Add 3 teaspoons of extra virgin olive oil to a fry pan.
Add diced onion and a pinch of salt; stir and cook for about 5 minutes until translucent.
Dice half a red bell pepper and add to the pan; stir until softened.
Add paprika and minced garlic; toast for about 30 seconds.
Stir in bomba rice to coat with oil and vegetables.
Pour in fish stock and add a pinch of saffron; stir.
Grate a tomato directly over the rice for freshness and add some cracked pepper and salt; stir.
Let simmer for 10 minutes undisturbed.
Press prawns and mussels into the rice; cover and cook for 5 minutes.
Add frozen peas and cover; cook for an additional 2 minutes with the lid off to crisp the base.
Remove from heat and let rest for 5 minutes; garnish with lemon wedges and parsley.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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