[Mauritian Cuisine] Easy Chicken in Tomato Sauce Recipe | Rougaille de Poulet

chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are often cheaper.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: generic curry powder

Homemade blends can be healthier and tailored to taste.

Heat oil in a large pot over medium heat.

Add chopped onion and sauté until translucent.

Stir in ginger garlic paste; cook until fragrant.

Add whole peeled tomatoes and cook until they break down.

Add chicken pieces and brown on all sides.

Sprinkle in salt and add chilli to taste; stir to coat chicken evenly.

Add thyme; mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens