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Melanzane al forno croccanti e gustose 🍆Ricetta Facile ⭐️

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
113K views👍 831
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Polvere di Riso

Recipe Information

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Video-Specific Recipe

Crispy Baked Eggplant

Cultural Context

Crispy Baked Eggplant, or Melanzane alla Parmigiana, has roots in Southern Italy, where eggplants flourish in the warm climate. Traditionally, this dish is a celebration of seasonal produce, often served during family gatherings and festive occasions. Over time, it has evolved into a beloved comfort food, with variations found worldwide, from the classic Italian version to modern adaptations using different cheeses and sauces.

ItalianITmain
45 min
medium
4 servings
Servings4
2 melanzane
3 uova
100g pangrattato
60g farina di riso
sale fino
olio extravergine di oliva
scorza di limone

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Grana Padano

Nutritional yeast is dairy-free and lower in calories.

mozzarella cheese

🥗Healthier: low-fat mozzarella

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Crushed crackers can be a budget-friendly substitute.

1

Slice the melanzane and sprinkle with salt to draw out moisture.

2

Prepare a breading station with flour, beaten eggs, and breadcrumbs.

3

Dip each slice of melanzane in flour, then in egg, and finally coat with breadcrumbs.

4

Place the breaded melanzane on a baking sheet.

5

Drizzle with olive oil and sprinkle with lemon zest.

6

Bake in the oven until golden and crispy.

Cooking Techniques

slicingbreadingbaking

Equipment Needed

ovenbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairyegggluten

Also Known As

Eggplant ParmesanMelanzane alla Parmigiana
Local Name: Melanzane al forno croccanti

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